While we all have to be indoors right now, perhaps I can help you stay more grounded, strong, supple, and present with some live online movement classes.
Here is my group class schedule for the forseeable future.
(Please check back often as the class times may change)
- Monday: Chair Yoga 2pm (EST)
- Wednesday: Chair Yoga 12:30pm, Vinyasa Yoga 5pm (EST)
- Friday: Chair Yoga 12pm (EST)
(all classes are 60 min)
All classes are offered on a scale of $10/$15/$20
I am available for private online classes as well.