While we all have to be indoors right now, perhaps I can help you stay more grounded, strong, supple, and present with some live online movement classes.
Here is my group class schedule for the next several weeks:
(Please check back often as the class times may change)
- Monday: Chair Yoga (All levels) 2pm (EST)
- Tuesday: Vinyasa Yoga 10am (EST)
- Wednesday: Vinyasa Yoga 5pm (EST)
- Friday: Chair Yoga 12pm (EST)
(all classes are 60 min)
All yoga classes will be offered by donation of $10/$15/$20
(If you are unable to afford class at this time but still want to participate, please enjoy the class!)
I am available for private online classes as well.
Join Zoom Meeting
https://zoom.us/j/3705032949?pwd=ZUR1SUlDUmJjV1dQd3lSZFcxSzJpdz09
Meeting ID: 370 503 2949
Password: 147513
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+16465588656,,3705032949# US (New York)